Pridmore Josephine

read moreI have been a qualified therapist since 1983, training in Yoga and Shiatsu initially, then continuing my studies in Hypnotherapy, NLP & Life Coaching. I offer one to one sessions where I utilise these skills to help you relax, re-evaluate and re-balance your sense of wellbeing.

read moreI am a professional Life Coach and therapist, trained to help you overcome a range of professional and personal difficulties that are holding you back. I work from Clinics in Parkstone, Broadstone and Wareham. Counselling falls under the umbrella term 'talking therapies' and allows people to discuss their problems and any difficult feelings they encounter in a safe, confidential environment. The term can mean different things to different people, but in general it is a process people seek when they want to change something in their lives or simply explore their thoughts and feelings in more depth.

read moreHypnosis is a trance-like state-of-mind that we naturally do without thinking, for example, we can be travelling and not remember the journey, yet we respond immediately to all actions required to get there. When we are in this trance-like state and relaxed, the sub-conscious mind communicates with the conscious mind. The Hypnotherapist will give you positive suggestions to help you relax, which in turn assists you to find solutions to your problems. This will enable you to change habits, boost your confidence and be positive about your aims and goals.