Premier Sports & Fitness

read morePremier Sports & Fitness is the UK's recommended online home gym equipment supplier - providing everything from free weights and gym machines to boxing and baseball equipment. And all of the best tips and advice to put your home gym equipment to proper use, including some of the best workout programs ever! Everything offered on the Premier Sports & Fitness catalogue has been specifically chosen for its genuine quality by our team. Everything that we recommend has personally been chosen by we think is the best, not just the best piece of equipment but also best value for money as well.

read moreConjugated Linoleic Acid more commonly known as CLA, is a very simple fatty acid found in dairy products and beef. It is often marketed as a simple safe weight loss supplement that doesn't cost the earth. There are tons of articles on the Internet which dispute CLA's effectiveness so I really want to approach that from a nonscientific point of view but simply from a point of view of someone that wanted to use it to lose a little bit of weight. CLA is by no means a new supplement at all, it is used in pretty much all weight loss supplements that you can find on the market today, however you can just buy CLA on its own nowadays and it is becoming increasingly cheaper to be able to do so with new brands coming out with cheaper less branded bulk products.

read moreLets be honest almost all of us have gone to the gym at some point and just worked on the core muscle groups that look good in a T-shirt! T-shirt weights after all what you see most the time when you got the shirt off at the beach! So it's super easy to go to the gym workout on your chest, abs, biceps and leave it at that however that is not sustainable way of working out and in the end there are much more efficient ways of going to the gym, enter compound weightlifting! Compound exercises are nothing new and have been around for as long as time however they are often under utilised and overlooked by many beginner gym uses.

read moreBuying a treadmill in 2020 is bloody hard work! There are so many different ones to purchase that really have no idea what you are looking for! Luckily (for you!) we have put together this article with a few handy tips, tricks and general guidelines of things to look for when purchasing a treadmill nowadays! This is the most important question of all of them, but when we just can't help you with it really just depends on how much money you have available to spend on a treadmill, however we can give you some guidelines as to what we think makes a good budget for buying a good all-round treadmill last a long time and won't fail on you.

read moreAmino Acid Supplements are the perfect way to maximise your gains in the gym and make sure you're taking in enough protein every day. The Premier Sports & Fitness catalogue offers some of the highest quality supplements for working out online. When you're looking to buy supplements to help your diet and nutrition throughout your workout programme, you want something substantial and value-for-money. This is what the team at Premier Sports & Fitness looks for when choosing what types of supplements to offer.

read moreScouring the web to buy gym clothes online can be full of fuss and frustration - that's why Premier Sports & Fitness has already carried out the hard work for you! Our team have assembled a thorough catalogue of some of the best gym clothes you can buy online in the UK. Whether you're a man or woman looking for the right gear to work out in confidence, we have you covered. We believe that the two most important aspects to look out for when you buy gym clothes online are comfort and longevity. Have you ever tried exercising in clothes which are tight and stubborn?

read moreThis category is all about sharing our experiences with different workout programs as well as various different exercises to do doing your homework out. We also aim to do is review and comment on what we think makes a good workout and what makes a bad workout. Having a structured workout program can mean all the difference between a good gym session and a badge in session. Good workout programs allow you to fully progress and meet your goals be them mass gaining, bodybuilding or just to become an all-round better athlete.

read moreBuying a Multi Gym is a significant investment and can be a daunting experience. With so many different brands and types to choose from it's difficult to know which is the right one for you. However, if you follow a few guidelines then you should be able to narrow your choice and select a multi-gym meets your needs. It may seem obvious, but make sure you ask yourself this question before you decide to buy a multi-gym. You're probably going to have to set aside a significant area of your house or garage to accommodate it.