Peter Phelps
Family Counselor in London
Are you successful, stress free, cheerful and confident, loved and loving, with no bad habits or thoughts or feelings that you can't explain? Then read no further. Or could you, like most people, benefit from a fresh perspective on your life; someone to assist you through the difficulties we all face from time to time? Someone you can count on to be totally confidential, impartial, and with the expert experience and skills to assist you. Problems I can assist with include:anxiety, stress, panic attacks, exam nerves, driving test nerves, public speaking, social anxiety, fear, phobias, including fear of flying, fear of driving, fear of trains, fear of dentists and dental work, fear of needles, claustrophobia, agoraphobia, fear of heights, sleeplessness and sleep problems, insomnia, relationship problems, family problems.
Contact Details
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Peter Phelps
read moreSomeone approachable, completely confidential, impartial, and with the expert knowledge and skills to help you. Change Your Mind Ltd was formed in 2003 as the trading name of Peter Phelps. I'm an "integrative psychotherapist", which means I am trained in a wide range of therapy approaches rather than just one. With over 20 years' experience I have the knowledge and insight to help you with almost any psychological, emotional, or relationship issue. I can also help you to increase your confidence, motivation, focus and communication skills.
About Us
read moreI'm Peter Phelps, and I help people to change their lives. I hope that doesn't sound pompous - it's not meant to - I just love what I do. And that's mainly because every day I hear about the changes my clients are making in their lives, and it's great to be part of that journey. Sometimes it can be very challenging or highly emotional, but it's worth it for all the happy endings. No two people are the same, or have exactly the same problems, but I have a wealth of experience, skills and knowledge that enable me to get to the root of a problem.
Central London Counselling
read moreConsider what are you looking for in a therapist. Someone who you feel comfortable with. Who you can talk to openly and honestly and really engages with you. Someone who is professional and experienced, who knows when to listen and knows how to help you move forward and make changes. Since 2001 I have built my practice on these principles. People look for therapy because they want something in their life to change, not just someone to nod in the right places and look sympathetic. So whether you have problems with a relationship, anxiety, a phobia.
What is Hypnotherapy
read moreHave you ever found yourself staring into space, so absorbed in your own thoughts that you've missed several minutes of the TV programme you were watching, or, when driving, found that you can't remember the last few minutes of your journey? If so, you've been in a light "trance state", otherwise known as hypnosis. This is a completely natural phenomenon, which can be induced using a range of different methods. Don't expect the "swinging watch" though, I don't know anyone who uses that these days!
What is NLP
read moreNeuro Linguistic Programming was initially created in 1975 by mathematician Richard Bandler and linguistics professor John Grinder, who began modelling and duplicating the "magical results" of a few top communicators and therapists. Some of the first people to be studied included Hypnotherapist Milton Erickson, gestalt therapist Fritz Perls and family therapist Virginia Satir. Since then continuous research has developed a powerful body of knowledge about how we process the information coming in through our senses from the world around us, how our brains store and retrieve information, and how we communicate with each other.
Therapy in Romford
read moreAs a resident of Havering I've had a therapy practice in the Romford area for many years. Up until 2018 I was based in Balgores Lane, Gidea Park, but redevelopment of the building prompted a move to new premises. The Willow Herbal Centre provided the perfect solution. I am really delighted to have become part of the team there providing a wide range of therapy in Harold Wood. So whether you have problems with a relationship, anxiety, a phobia. I also specialise in addictions, and have been very successful in helping people overcome a wide range of addiction problems.
What is Counselling
read moreCounselling is a process that involves skills of caring, listening and prompting. It is a way of relating to another person, enabling that person to explore their thoughts, feelings and behaviour in order to reach a clearer self-understanding. Counselling enables the person to cope more effectively with their life by providing help and support, enabling them to make decisions, take appropriate action, or just allowing them to express their own thoughts and feelings. Essentially, counselling is a purposeful relationship in which one person helps another to help themselves.
Online Counselling and Psychotherapy
read moreAre you looking for my kind of counselling or psychotherapy but can't get to one of my practices? Maybe you're stuck indoors on lockdown or in self-isolation? Skype, WhatsApp and Zoom make it easy to talk "face to face" instantly over the internet, so if you have a mobile phone/cellphone, or a computer with a webcam you can now have an online counselling session with me wherever you are in the world, with no call charges. Recently I've had clients in Montserrat, Somalia and Australia. Is this the longest distance therapy session on record? Quite possibly!
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