PAMPERING PALMS MASSAGE THERAPY

read moreCan you answer yes to at least one of these questions? Is your business environment competitive, intense, pressured or demanding? Do you or your employees work long hours and suffer aching muscles, stress and work fatigue? Do you want to get the most out of your work, or staff, and be rewarded or reward them for their hard work? Are you an employer or an employee? Massage in the workplace, I come to you. I am dedicated and passionate about providing high quality, professional massage to both corporate and private clients.

read moreDeep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. Deep tissue is much more than just a 'hard massage', in contrast to just relaxing muscles, the specific lengthening of fascia and muscles and tendons offers many benefits. Deep Tissue Massage helps to remedy tension and posture and ease muscular aches and pain. The overall aim of deep tissue massage is to reduce pain and increase range of motion/movement. Deep Tissue Massage works intensively with a range of techniques to include gentle massage, myofascial release, stretching, soft tissue strategies, transverse frictions, neuro-muscular techniques, trigger point therapy, proprioceptive neuromuscular facilitation and mobilisation techniques on localised areas of the body.

read moreI've been a student, practitioner, and recipient of massage for 17 years, and I'm very particular in choosing my massage therapist. Gina at PP Massage Southampton is the best I've found. She's very knowledgeable, grounded, and tuned into her client. Gina is very professional and thorough. She is very skilled at determining your injuries and problem area's and pin-pointing problem areas and working on them according to your level of tolerance. Gina helped greatly to work out some low back and hip pain I'd been experiencing after a bike accident.

read moreHot Stone Massage Therapy is a type of massage using specially heated volcanic lava stones, combined with Swedish-style massage movements. Special smooth basalt stones are heated to a comfortably warm temperature prior to treatment. While the heat from the hot stones penetrates your body, you will be given a Swedish style massage with aromatherapy oils. The theory is that the heat from the stones helps to increase your heart rate and helps to regulate blood flow. It also helps to rid the muscles of toxic waste products, which build up from stress and bad lifestyle habits.

read moreTouch is used to locate areas of stiffness, pain or tension and then various techniques involving pressure, friction or stretching of the skin are used to promote circulation and release tension. Oils, cream or powder may be used to enable smooth, flowing massage movements. Swedish Body Massage can provide a variety of benefits for medical conditions. Improves skin tone, circulation and elasticity. Encourages deeper and therefore more efficient and relaxed breathing. Encourages better lymph drainage.

read moreI am specially trained in the field of massage during pregnancy and postnatal care. This relaxing prenatal pregnancy massage is designed to ease pregnancy-related aches and pains and soothe tired muscles. During Prenatal Pregnancy Massage treatments, every massage I offer incorporates different techniques to stretch the muscles, increase muscle tone and joint flexibility. Pregnancy massage can use lymphatic drainage techniques to reduce water retention and swelling in the extremities and can use pressure points to help with morning sickness, insomnia and tiredness.

read moreIndian Head Massage is a treatment based on old Ayurvedic techniques involving work on the head, face, neck, shoulders and upper back. It is a deeply relaxing and revitalising treatment providing many benefits. The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck shoulders and upper back. What are the Benefits of Indian Head Massage? Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis.

read moreMy Baby Massage Instruction Sessions are, first and foremost, run by the babies. I like to focus on cueing into the babies' individual needs and developmental levels. Sessions are spontaneous and unpredictable at times, but always fun and supportive. Baby massage sessions are open to all, parents/carers and their babies and other family members and friends who may be involved in caring for your baby. Baby Massage can aid their healthy development, so healthy, or colicky, your baby will still benefit from the massage.