One 2 One Personal Training

I have been involved in sport most of my life and have competed nationally in athletics, netball, horse riding and dance as well as coaching various teams. Sounds nice, but believe me, I never found it easy. My weight yo-yoed as a teenager even although I was beautiful hyperactive! Working with other people either part of a staff or in a one to one situation made all the difference. Apart from firing up the competitive streak, I never liked letting people down whether it was my coach or fellow staff mates. But above all it was far more FUN!