Nutrition Associates

The finest that can be said of Tamiflu is that it will reduce the duration of flu by a day or two; the worst is that it may cause confusion, self-injury and death. Vaccine production is a catch-up game, and it will take another four months to produce one, by which time the virus may have mutated into something else. Nutrition serves both the vulnerable and the well; vigorous supplementation can prevent or moderate the impact of viruses. The consequence of an overdose is only expensive urine; the risk of deficiency is vulnerability to infection and other disease.