Newlands Medical Centre

EFT is a Psychological Technique associated with a non-invasive physical touch, as you think about the specific issue that perhaps causing you distress, you can then tap on specific meridian points with your finger tips, this then balances the subtle energies within the meridians and releases negative emotions & feelings. We all value having an 'edge' that extra something that carries us through to the next level, and most of us readily accept the idea that outer performance depends very much on your sense of inner peace and emotional resilience.