MyBody Studios
Health Club in Sunderland, Tyne and Wear
MyBody Studios -once known as Pilates Studio North) originally began as the only fitness studio outside of London to specialise in Pilates mat and machine work, Gyrotonic - and Yoga. Our Pilates experts have all trained with the U. K's leading teachers organisation - Body Control Pilates and are qualified to the best standard (advanced level 3) and are registered with the Register of Exercise Professionals. Customers have included Sunderland AFC, Durham County Cricket Club, Birmingham Royal Ballet, Royal National Orthopaedic Hospital London.
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read morePilates is a mixture of body conditioning to strengthen the muscles, Alexander technique to reddress posture and reduce tension and yoga to lengthen the body. BarreConcept is the hot new workout spreading the globe. This challenging method combines the technique of ballet, alignment of yoga and principles from Pilates. Get the best results above any sport or group fitness class because the regime is exactly tailored to suit your needs and fitness level. With over forty group classes a week, we have a class to suit everybody, regardless of age or ability.