Low Fell Health Store

The recognised gold standard for dealing with problems associated with Food Sensitivity is to examine one's history and symptoms, eliminate the potentially problematic foods and then re-introduce them (after giving the body a short rest) In this way, any food which continues to provide a problem can be avoided in future, or re-introduced into the diet on a minimal, maybe rotational basis. We categorise any foods we ear-mark for elimination, into two parts. Priority One foods, mean that you should consider eliminating those immediately, for the next 4 weeks and then re-introduce.