Les Slinn

read moreWelcome to LS Personal Training where we put you and your individual needs at the centre of everything we do. You won't find low level lighting, space aged running machines and large screen plasma televisions at our personal training centre, but then again you equally won't find personal trainers that simply clock in and clock out. From the very beginning LS Personal Training has been built with one goal in mind - helping people achieve goals that they never felt could be reached. LS Personal Training was founded by Les Slinn in 2005 and has grown from its humble beginnings in to one of the most respected and well known personal training centres in Wiltshire.

read moreIt may seem obvious on the face of it why a personal trainer (PT) may be a good thing, and by the way it is, however do you really know the true benefit that comes from using a personal trainer? Given you are reading this you probably haven't used a personal trainer before, or worst still, have, and have had a bad experience. Personal training isn't the holy grail of getting fit, it isn't a magic spell that forces the pounds to leap off or pump those biceps up to the size of water melons and it certainly isn't for those people that think a gym session consists of a sauna and dip in the Jacuzzi.

read moreTraining with your better half can be incredibly rewarding for both of you. It doesn't mater if one of you is a hardened marathon runner and your partner is a recovering couch potato, here at LS Personal Training our experienced and caring instructors can devise a training program that will push both of you to achieve the results you are looking for. There are loads of reasons that over the year's people have chosen to train with us as a couple, and although it might not be for everyone the feedback we've had is in the main very positive.

read moreGround-breaking technology to give athletes the most accurate, in-depth training feedback available today. Using a combination of Power, Cadence and Heart Rate along with the unique Polar View, you will experience the most effective training sessions ever. Power is the rate at which you transfer energy. Power is measured in Watts and is an excellent way to monitor your training. Watts can be used to establish training zones and track your progress with complete confidence. The incredible accuracy of the Wattbike makes sure you are always getting precision feedback live on the in-built performance computer.

read moreCome and join in with a friendly class sessions led by one of our expert fitness trainers. There's no contract or long term commitment, just book, turn up and get fit. Our class sizes are always kept small so that each person gets the personal attention they need; there's no hiding away at the back at LSPT! Burn up to 800 cals with this intense workout. Mind & Body Class. Concentrating on posture, flexibility, breathing and relaxation. This fast paced class uses different exercise stations, alternating from aerobic to muscle strengthening.

read moreGetting fit needed be a lonely old business; often working out with friends can help give you the little extra motivation that you might need. Working out with friends, family and colleagues is also really enjoyable and fun. It can often be difficult to get everyone together at a main stream gym unless everyone is a member. Not only that but when you hook up who leads? Who ensures you're training correctly and safely? It's probably the fittest person that takes up the team leader role but this isn't always a good idea.