KB Fitness & Nutrition
Training Courses in Horsham, West Sussex
Originally trained in London, Koen provides a lot of experience in the latest exercise and nutrition techniques to customers throughout West Sussex. As well as one-to-one training, he organises fitness classes and Bootcamps locally so that everyone can get involved. He attends regular training courses and conferences to keep him abreast of current trends. Essential to his success is a discrete, trustworthy and non-judgemental ethos.
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About Us
read moreI've worked at some of the top restaurants in London and Belgium and I learnt a lot about how to prepare and cook fantastic healthy dishes. Combining this with personal training, I help people just like you get the RESULTS YOU WANT! I've noticed over the years training clients of all ages, that most people over the age of 40 aren't really looking for a Beach Body - and yet, a lot of younger less experienced personal trainers tend to take the same approach with a 25-year-old as they do with a 55-year-old, and prescribe a programme that involves turning up at the gym, lifting weights, surrounded by men and women who have a completely different agenda.
Personal Training
read moreFollowing UK Government Guidelines published on 13th May 2020, 1:1 Personal Training is permitted outside, while maintaining a 2m social distance. Clients are requested to provide most of their own equipment for their fitness sessions. New equipment can be purchased for you on request. Advanced hygiene measures are in place for the safety of Koen and all clients. Online Personal Training is available for new and existing clients. The SELF Programme is the result of working with hundreds of people who have decided to change their lifestyles and habits to improve their health and well-being in later life.
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