Jo Rochford - Acupuncture

read moreI have been practicing a mix of complementary therapies since 1997. I have found Acupuncture to be the most successful of the disciplines I have learnt and the therapy, which due to its powerful and accurate diagnostic tools; has been most successful in a clinical environment. Since graduating from Reading College of Integrated Chinese Medicine I have continued to train to further my knowledge and help my patients achieve a healthy balanced lifestyle. I am available to discuss your acupuncture requirements before you commit to treatment and am prepared to spend up to 20 minutes in clinic or on the phone to ensure you are confident that Acupuncture is the most suitable treatment for your complaint.

read moreAcupuncture is a system of healing which has been practiced in China and other Eastern countries for thousands of years. Its focus is on improving the overall well being of the patient, rather than the isolated treatment of specific symptoms. According to traditional Chinese philosophy, our health is dependent on the body's motivating energy - known as Qi - moving in a smooth and balanced way through a series of meridians (channels) beneath the skin. If that energy cannot flow smoothly through the body blockages can occur which can cause pain, impaired function of a body part and may stop the body repairing itself properly.

read moreThink you should sit down to hear my news. Just had a week in Orlando. Managed 6 or 7 hour days in the Parks. Coped with queues (2 hours in US security on feet!) So pleased to have seen all the new Harry Potter stuff which is utterly brilliant. Had thought it was the beginning of the end last spring so can't tell you how much it means to have coped with a big busy holiday. I originally went to Jo, exasperated because I couldn't manage my ‘tiredness'. After a number of months I've moved through, fatigue, manageable fatigue and now I have the grin of new vitality.

read moreMarch 6th - 12th 2017 sees this years Acupuncture awareness week. The week is designed to dispel some of the common myths that people hold about acupuncture - including misconceptions about the needles used. A specialist website has been set up by the British Acupucuture Council to give basic information about acupuncture, what it can treat and where you can find a practitioner local to you.

read moreI offer a free 15 minute consultation over the phone or in person to help you decide if acupuncture is right for you. For existing patients I am available via email phone or even text message to answer queries about treatment or other aspects of health and healthy living.

read moreQ: What should I do before treatment? A: Try not to have a big meal within an hour of your appointment as the process of digestion will alter how your symptoms present to the acupuncturist. Also avoid alcohol and food or drinks which colour your tongue (such as coffee) immediately prior to treatment. Q: How will I feel after acupuncture? A: Usually rather relaxed and calm. Occasionally you may feel tired or drowsy for a few hours if the treatment has been particularly strong or there may be a short term flair up of your symptoms as your energy clears and resettles itself.

read moreYour first appointment will combine an acupuncture traditional diagnosis along with a first treatment. The first appointment will take up to 90 minutes. Your subsequent acupuncture appointments will take around 40 minutes. A range of daytime and evening appointments are available in clinic. For existing patients home visits are also available.