Healthy Life Essex

read moreSaffron-Scented Vegetable Tagine on a Bed of Herbed Couscous Recipe by Marlen Watson-Tara, author of Go Vegan This saffron-scented vegetable tagine with herbed couscous is an exotic, vegan, warm stew that is very easy to make. The saffron lends a wonderful flavour and brilliant yellow colour to this potassium-rich dish. These healthy vegan energy balls are perfect alternatives to shop-bought sugar dense snack bars and energy balls. Energy balls recipe by Kirsten Chick, author of Nutrition Brought to Life These healthy vegan energy balls are super easy to make, refrigerate and freeze well, and you can get creative with different flavour combinations.

read moreThis website covers a range of articles and information about wellbeing. We take a very holistic approach to the subject, so any section you visit such as wildlife and countryside, charities etc. will be relevant to you living a happier, healthier, greener lifestyle i.e. wellbeing for you, your friends and family, your local community and the wider community: for now and for future generations. But in order to divide the website in to sections that are of particular interest to individuals, in this context this wellbeing section includes articles in sub-sections as below.

read moreMore and more people are using the web to search for the products and services they want to use. If you do not have a web presence you are in danger of losing business to someone who does. If you do already have a website, you know how important it is to drive as much traffic to that site as possible. All advertising on this website is subject to approval and acceptance is at the sole discretion of the directors. If an advertisement is not accepted, any payment made will be refunded. Should any advertising details prove to be inaccurate and/or goods or services promoted under false pretences, the advertisement will be removed and no refunds will be made.

read moreWe all need to feel good about ourselves, but we are all very different and wellbeing will mean different things to different people. Importantly, it needs to be what is right for us and not what peer-pressure deems is right. For example, the impact of social media means far too many young people are over-obsessed with their bodies and develop unhealthy eating habits because they are trying to be stick thin! Or, for those who have genuine weight issues, peer pressure can cause mental health issues.