Fort Stamford Country Club

read moreWe're delighted to say that we re-opened on Wednesday 2nd December. It's been so inspiring to see how the UK population has embraced exercise during lockdown and I very much hope that you've been able to stay active from home. We've missed you and now we can't wait to welcome you back to our club so that we can continue to support your health and fitness journey. We've been working hard behind the scenes to create a safe environment for you to visit and we've made some changes to how we do things.

read moreHere at Fort Stamford we have a range of highly qualified, knowledgeable and passionate team members on hand to assist you on your health and fitness journey, covering a wide range of specialist areas. I was introduced into sport at a very young age and have always been interested in health and fitness. I have competed at various disciplines such as Mountain Biking, Triathlon, Swimming and Cross Country Running; from regional to international level. I am a bubbly, smiley individual who is passionate about the health and wellbeing of others, and incorporate enjoyment and fun into all my programs.

read moreFort Stamford has a large, modern fitness gymnasium which as you would expect, is full of equipment of the highest quality. Most fitness gymnasiums are similar, rows of equipment facing televisions, everybody judging everybody! At Fort Stamford we are mindful of how most people feel and have laid the equipment out, so that you don't feel quite so on show as you might elsewhere. We have a wonderful mix of members, ranging from the young to the mature, the slight to the large. Whether individually you are looking to tone up, shed fat or rehabilitate, you will be joining a friendly club, full of people trying to improve their quality of life.

read moreAre you ready to party yourself into shape? That's exactly what the Zumba Fitness Session program is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party. Fast, Fun and Fat burning.