Enhance Fertility

read moreEveryone experiences feelings of anxiety and panic during their lifetime. It is a perfectly natural response, particularly when you are in a dangerous or stressful situation. However, for people with panic disorder, feelings of anxiety, stress and panic can occur at any time, usually for no obvious reason. A panic attack is when your body experiences a sudden rush of intense psychological (mental) and physical symptoms. You may feel an overwhelming sense of fear, apprehension, and anxiety. As well as these feelings, you may also experience physical symptoms, such as nausea, sweating, dry mouth, dizziness, ringing in your ears, trembling, and a sensation that your heart is beating irregularly (palpitations).

read moreHypnoBirthing is more than just a technique; it is a philosophy and a way of giving the power and control of birthing back to where it should be - to parents. It is an education programme that will teach you techniques for relaxation using self-hypnosis, visualisations, special breathing techniques and much more. These techniques together with the philosophy and support of the programme will eliminate or greatly reduce the need for pain relief in childbirth. The 4 sessions give parents the opportunity to practice the techniques in between classes.

read moreClinical Hypnotherapy is a means of using hypnosis to treat a variety of medical and psychological problems. It is estimated that 85% of people respond very well to hypnosis. It often succeeds where other, more conventional, methods of treatment have not produced the desired results. When carried out by a professionally trained and skilled hypnotherapist, the benefits can be long lasting and often permanent in nature. The human mind is like an iceberg. Only a very small proportion of an iceberg is visible above the surface of the sea: this is like your conscious mind.

read moreInsomnia is suffered by around 35% of the population at some time in their lives. Insomnia is a much more serious problem than most people think. Not only is the long term lack of sleep bad for your health but can cause poor performance at work. The many healing and rejuvenating qualities of sleep disappear when sleep deprivation is involved. The insomniac's mind races out of control and endlessly turns over real and imagined events. Hypnotherapy is an excellent way of dealing with the problem of insomnia.

read moreAre you scared of cats, spiders, heights, flying, the dentist, the dark, dogs, water, needles, intimacy, thunderstorms, loud noises or anything else? Then it may be that you have a phobia. A phobia is a constant, extreme or irrational fear of an animal, object, place or situation that would not normally worry the majority of people. A phobia is an overwhelming need to avoid any contact with the specific cause of the anxiety or fear. Coming into contact, or even the thought of coming into contact with the cause of the phobia, makes you anxious or panic.