Elemental Fitness

Fitness Center in Leeds, West Yorkshire
Fitness Center in Leeds, West Yorkshire Welcome to Elemental Fitness in Leeds. Elemental Fitness is a friendly individual training service within freestyle kickboxing at a private gym in Bramley, Leeds. Our priority is to supply fun and interesting work outs where you can gain the benefits of physical exercise alongside learning a valuable skill. Classes provide a array of exercises which change from lesson to lesson, helping to evolve your skills as an personal and focus on areas of the body you feel need improvement and maintenance.

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Leeds, West Yorkshire
LS13 4EN
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Elemental Fitness
read moreAt Elemental Fitness we offer Personal Training in Bramley, Leeds and one to one kickboxing. Our private studio is fully equipped to help you achieve your goals. Elemental Fitness offers personal training packages designed to cater for your individual goals. We cater for all shapes, sizes and fitness levels no matter of your physical training background. I was looking for a new challenge and bought a groupon voucher 4 years ago and I have been coming ever since. The instructors are very professional, mixed range of classes and I feel proud to be part of the EKA club.
About Us
read moreFor those who have invested their time and money into Elemental Fitness Ltd please rest assured we are prepared for personal training and group classes to move between tiers using our group class bookings app. We continue to work with My PT Hub to move services online when needed and/or offer this as an alternative way to train with Elemental Fitness Ltd. We hope to move into a stage 4 of the app in the coming weeks. Further details regarding the introduction of our new app can be found here. If you continue to pay your membership but worry you are gathering too many additional sessions, please get in touch by phone or email info@elemental-fitness.com.
Elemental Fitness
read morePersonal Training is, we believe, the best way to increase your workout motivation. Through increasing workout motivation with constant support, we are able to provide you not only with interesting exercises but also inform you on good posture and form. This, along with constant feedback and support provided by our personal trainers will help maintain a healthy mind and body whilst training with Elemental Fitness. We offer a wide range of training solutions for you, whether you're training alone or in a group, or wanting to get some training in before a charity run, we tailor our workouts to you.
Elemental Fitness
read moreWeight training involves weights - sometimes heavy, sometimes light. Resistance training, as it is also called, helps with many things - fat loss, muscle tone, power and muscle strength - as well as having a myriad of other benefits too. At our private studio, we have countless free weights and a number of resistance machines to help those muscle gainers and strength builders. We even have kettlebells, battle ropes and a TYIR for you to vary your weight training. Along with varying weight training, it can help break the session up from cardio based training keeping you on your toes and more mentally active which improves motivation.
Cardio Training
read moreCardiovascular training, or cardio for short, is a staple of training when aiming for fat loss and improving your overall fitness. At Elemental Fitness, we believe cardio is one of the best ways to start your journey to getting fit. Cardio workouts burn calories, which can help you lose excess fat that hides muscle definition. Cardio is a low impact type of training. If you burn more calories than those you consume, you will lose weight. This includes training such as running, jogging, skipping, elliptical and rowing machines.
Elemental Fitness
read moreThe lessons take place in our private gym in Bramley, Leeds, helping you feel comfortable and relaxed during your sessions. At this venue we have all the equipment you need to develop your skills and reach your targets. All of the personal training sessions are tailored to your specific needs and goals. Every lesson is different to keep you motivated and excited about attending your next session. Each lesson pushes you to maximise your potential outcome, whether this be to improve fitness, build muscle, lose weight, gain weight or body toning.
Elemental Fitness
read moreAt Elemental Fitness we run circuit classes suitable for all fitness levels every Saturday morning 10:00 - 11:-00am. Our circuit classes will provide you with an invigorating start to your weekend and a kick start to a healthy lifestyle. The intense circuit based training provides fun, challenging and varied work-outs to suit you. Our qualified fitness instructor will support you at every step of the way providing you with all the attention you need. Personal training boot camps are specific programmes to put you through your paces, offering a wide range of packages from standard boot camps, Bridal boot camps and Groom boot camps to name a few.
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