Counselling And Psychotherapy Derby

read moreAs a Counselling Psychologist I am trained in a number of different therapies. The specific approach I use with any individual depends on their needs and what will work best for them. In the first couple of sessions I aim to help the client develop an understanding of the concerns that they bring to therapy. I then aim to offer a tailor made therapy that is unique to the client's individual needs. I am experienced in working with a range of issues such as depression, anxiety, panic attacks, low confidence, low self esteem, and trauma.

read moreI believe that it is important to be aware of the evidence for various psychotherapies. This ensures that we are using methods that do have some evidence of effectiveness. However, people are all individuals and I also believe that it is important to be able to be creative as a therapist and use the known evidence base as a guide rather than a fixed rule.

read moreI am a Counselling Psychologist in Derby. I qualified in 2007 and have trained in a number of psychological approaches. I enjoy learning about different therapies and I am fascinated by the similarities and differences between different psychological approaches. I work in an integrative way, blending together different approaches depending on the needs of the client.