Cotham Chiropractic Clinic

read moreWhat is Hypnosis? Hypnosis is a state of deep relaxation, which works by altering our state of consciousness in such a way that the analytical left side of the brain is turned off, while the non-analytical right side is made more alert. The conscious control of the mind is inhibited, and the subconscious mind awoken. The subconscious mind is our blueprint; everything we learn, say; the language we use, has all been filtered and encoded by the subconscious; it is also a tremendous reservoir of our unrecognised strengths and knowledge.

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read moreLow back pain is the most common presenting complaint we see here at Cotham Chiropractic Clinic. During your first appointment we will perform a detailed physical examination including reflexes, muscle strength, range of motion, sensation, functional muscle & orthopaedic tests to help formulate an accurate diagnosis as there are multiple anatomical structures that can cause your back pain. These are the joints located in between the vertebrae of the spine. When the movement of the joints becomes restricted, it can cause inflammation of the surrounding structures resulting in pain and stiffness.

read moreThe principle philosophy behind Janey's work, is founded on bringing the body and mind back to a state of equilibrium; thereby restoring optimum health and vitality. By keeping ourselves emotionally and physically balanced, we are helping to keep common dysfunctions at bay; and can often greatly assist with more specific conditions. Drawing on her 20 plus years experience in Hong-Kong, Australia, London, and now Bristol, Janey focuses on the various effects of stress, and the inextricable link between the body and the mind; working as both Reflexologist and Clinical Hypnotherapist.

read moreAre you looking for a holistic approach to improve your health, vitality and general sense of well-being. Traditional acupuncture is effective at treating low back pain, osteoarthritis of the knee, headaches, migraines and nausea. Acupuncture is now being used in mainstream medicine by GPs, physiotherapists and in the NHS. Many people find that they feel better after acupuncture treatment so make acupuncture part of your healthier, energised and fulfilling future. Try to avoid having an assymmetrical load, or one that's too heavy.

read moreChiropractic is concerned with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system and the effects of these disorders on the function of the nervous system and general health. There is an emphasis on manual treatments including spinal manipulation or adjustment. Our treatment involves safe, often gentle manipulation to create freedom in your joints. Apart from manipulation, we use a variety of therapies including ice, heat, massage, trigger point therapy, exercise and acupuncture dry needling as well as offering advice about posture and lifestyle.

read moreWe treat a wide range of problems here at Cotham Chiropractic Clinic, and see a range of patients from old age pensioners, athletes and young people too. Here are a few of the common ailments we see on a daily basis, which can be treated with chiropractic. Knee and hip pain can severely limit your lifestyle making it difficult to stand and walk, thus affecting everyday activities such as walking around at work, shopping, household chores and exercise. If left untreated it can eventually lead to problems in other areas of the body including lower back pain.