Contours Express Ladies Fitness

I'm too out of shape to join a gym! You are never too out of shape to join Contours Express. Our qualified trainers will assess your personal circumstance and prescribe a safe programme to suit your ability and to assist you reach your fitness and weight loss goals. I don't have time to keep fit and healthy! Contours Express gyms provide a programme, which can be completed in only 29-MINUTES two or three times a week. For those with more time there are classes for example to work on tums and bums. Contours Express for women on the go!