Circuit Express
Dietitian in Wirral, Merseyside
The Circuit Express training circuit utilises hydraulic resistance machines. The unique feature of which enables you to strength and cardiovascular train at the same time. It takes only 30 minutes (equivalent of 1. 5hrs in a conventional gym! 3 times per week to achieve fantastic results in a very short space of time. Whether you want to lose weight, tone up or improve your general fitness level. Circuit Express is all you need, whatever your age, size or ability.