Christopher Leslie - Therapeutic And Sports Massage

There are numerous factors that can cause stress and the most common are work, relationships and finances. Stress can be caused by life changing events such as divorce, redundancy and moving house or by minor irritations that accumulate over time. Any experience or situation that a person views as a threat to their coping mechanism can give rise to stress. Stress-related diseases result from constant pressure or demands on an personal's capability to cope.