Alison York Holistic Massage Therapist

Massage therapy is a treatment that can benefit everyone and is designed to fit the personal. It doesn't follow a fixed routine and focuses on more than just aches an pains. It is holistic because it treats the body and mind as a complete, being aware that a state of mind can affect the body and taking into account a customer's emotional well-being. For example, anxiety can be transferred to the body manifesting in symptoms such as tight shoulders or headaches. In reverse, as the body relaxes it can be transferred to the mind, calming a stressed mental state.