Albion Reflexologist Centre

read moreI have been helping people for over 28 years. I started by providing one to one support for individuals through counselling and hypnotherapy on a range of issues, such as stress management, coping with bereavement, and support for those who are dealing with trauma and health issues. Emotional and physical health go hand in hand, so over the years I have expanded my practice by undertaking courses in nutrition, weight management, reiki, reflexology and massage. I work closely with clients to identify the core issues within their life and use a blended approach to help them become happier and healthier.

read moreHypnotherapy allows individuals to access their subconscious mind in order to change patterns of behaviour. It helps to remove negative barriers, emotional blocks and provides access to the core issues; it is a safe and powerful tool in which to bring about positive change. Hypnotherapy allows you to change the patterns that hold you back. It can support you in leading a more confident, worry free, and happy existence by accepting positive suggestions that can enhance your life. It can help people tackle a range of issues such as: panic attacks, anxiety, trauma, weight management, smoking, stress management and fears and phobias.